You sit too often

We will change this now

Get fit with personal training

PAT.fit moves office athletes with functional personal training.

By and with Patrick Herzog

“Patrick Herzog is a pioneer in the field of functional training!"

“The expert for office fitness!”

"Modern, innovative and indication-specific!"

"Patrick Herzog is the fitness expert in the BWS Networking App!"

"Patrick Herzog is Germany's athletic trainer of the year!"

"Fit fascia and more well-being in everyday life!"

"Sports scientist and expert in functional training!"

“Patrick Herzog is a pioneer in the field of functional training!"

"Modern, innovative and indication-specific!"

"Patrick Herzog is the fitness expert in the BWS Networking App!"

"Patrick Herzog is Germany's athletic trainer of the year!"

"Fit fascia and more well-being in everyday life!"

"Sports scientist and expert in functional training!"

Equip yourself

PATrigger

The evolution of the fascia roller.

PATmat

The training mat with Twister effect.

PATband

The fitness band for all occasions.

To the store "

Meet me here

agoyoga workshop at OM and Company

FLEXVIT Bands Reloaded Pro - LIVE

All dates "

Train with me

PAT Everyday

FLEXVIT Bands Reloaded Pro - ONLINE

Functional training for knee pain: practical example of gonarthrosis

All courses "

Try something new

agoYoga

Functional Yoga.

stretchme

Stretching with instant effect.

Strapping

Resistance training close to the body.