Functional Personal Training Munich

You sit too often

We will change this now

PAT.fit moves office athletes with individual functional training.

By and with Patrick Herzog

“Patrick Herzog is a pioneer in the field of functional training!"

“The expert for office fitness!”

"Modern, innovative and indication-specific!"

"Patrick Herzog is the fitness expert in the BWS Networking App!"

"Patrick Herzog is Germany's athletic trainer of the year!"

"Fit fascia and more well-being in everyday life!"

"Sports scientist and expert in functional training!"

“Patrick Herzog is a pioneer in the field of functional training!"

"Modern, innovative and indication-specific!"

"Patrick Herzog is the fitness expert in the BWS Networking App!"

"Patrick Herzog is Germany's athletic trainer of the year!"

"Fit fascia and more well-being in everyday life!"

"Sports scientist and expert in functional training!"

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Painless, strong, sexy.

5/5

“Mit meinen Tools und Trainingskonzepten trainierst du an jedem Ort der Welt – ganz ohne Fitnessstudio! Bekämpfe Schmerzen, verbessere deine Haltung und werde stärker! Erlebe die Büroathleten-Community!”

Stretching mit Soforteffekt.

Training for office athletes.

Funktionelles Yoga.

The Functional Movement Map

The training and therapy roller.

The Flexible Training Partner

Sitting is NOT the new smoking

Unlike smoking, you can do something directly and immediately for sitting!

Kick lack of exercise and its effects early and effectively!

Become painless, strong and sexy - with me and my Training for office athletes.