Fascia roller exercises with PATrigger

Fascia roller exercises with PATrigger

Looking for the best exercises with your PATrigger? Then check out all the functional fascia training exercises here. You'll find fascia roll exercises for self-massage, spot fascia massage with ball or avocado, full body exercises for home, office or even your strength training. 

Course Content

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About Instructor

Patrick

Graduate sports scientist, personal trainer, founder PAT.fit

20 Kurse

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Course includes

  • 12 modules
  • 65 exercises