Fitness band exercises with PATband

Fitness band exercises with PATband

Looking for the best exercises with your PATband? Then check out all the fitness band exercises here. You'll find exercises with the elastic resistance band for home, on the road or your gym. Train in the gym or on the court for your sport. I have different categories for you. Find effective exercises for stretching, your mobility, strength, speed and athleticism or even for your yoga. 

Course Content

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About Instructor

Patrick

Graduate sports scientist, personal trainer, founder PAT.fit

20 Kurse

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Course includes

  • 14 modules
  • 78 exercises