Functional training for your everyday life

Functional training for your everyday life

Looking for the best exercises for your everyday life? Here they are! I'll show you functional exercises for pain, flexibility, mobility and strength. Increase your daily movement, integrate your favorite exercises into a daily routine and become pain-free, strong and sexy!

About Instructor

Patrick

Graduate sports scientist, personal trainer, founder PAT.fit

20 Kurse

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Course includes

  • 5 modules
  • 33 exercises
  • Course Certificate