Exercise for more effective shoulder training
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This strapping allows you to strengthen your external rotation with a natural movement and train the shoulder at the same time. The PATband creates resistance close to the body during shoulder extension and external rotation.
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Pros:
- Strengthens the rotation from wrist to shoulder due to the tight wrap along the arm
- The application of the strapping during the practice of your sport allows you even more targeted functional training.
- You have your hand free and can therefore perform exercises with your sports equipment
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