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This strapping allows you to strengthen your internal rotation with a natural movement and train the shoulder at the same time. The PATband creates resistance close to the body during shoulder extension and internal rotation.

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Pros:

  • Strengthens the rotation from wrist to shoulder due to the tight wrap along the arm
  • The application of the strapping during the practice of your sport allows you even more targeted functional training.
  • You have your hand free and can therefore perform exercises with your sports equipment
  • Due to the winding close to the body, there is no leverage effect as with classic rotation exercises on the cable pull.