Become pain free without effort: Stretchme is a new stretching concept that transfers the effectiveness of functional training into therapy. Without sweating, stretchme will make you feel freer, more flexible and more efficient. Immediate effect and addiction factor guaranteed!
I recommend this course for:
  • Office Athletes
  • Ambitious athletes
  • Fitness trainer
  • personal trainer
  • Athletics trainer
  • Physiotherapists

that's why stretchme4u is a must:

  • You do not sweat
  • You don't need a coach
  • You feel immediate joint relief
  • Your functional mobility increases
  • Always and everywhere convertible
  • Minimal effort due to multifunctional tools
  • Suitable for all ages
  • Ideal for you alone or in a group
  • Do it as your own stretching session or to prepare for your workout

What I'm gonna show you in this class:

  • Quick and easy stretching techniques you can do anywhere
  • Functional stretching with and without the PATtools
  • Your mobilisation exercises for in between
  • Exercises you can incorporate into your own stretching routine 

About Instructor


Graduate sports scientist, personal trainer, founder

20 Kurse

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Course includes

  • 2 modules
  • 10 exercises