"The best yoga for your everyday life!"
(Functional Training meets Yoga...!)
The new Yoga Plus concept is called "agoYoga", so yoga read once forwards, once backwards. A play on words that reflects the flowing dynamics and new functionality in the processes. Static becomes movement. It is an increase in intensity that gives the practitioner more understanding of the yoga practice, but also provides more stability for movement sequences in everyday life.
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You can find the full length video to follow along in the agoYoga course further down this page!
Experience agoYoga.
Together with Laura Biemann, owner of the Yoga Studio OM AND COMPANY this unique fusion of functional science and yoga is created.
Experience a whole new approach to understanding yoga and give yourself the gift of this experience with Laura and me.
Practice.
Log in or create an account to experience your first agoYoga exercises. This course is free of charge for you. You will also get access to the PAT.fit community and the exclusive agoYoga group.
Join a agoYoga class at Studio Om and Company. This takes place every Wednesday at 10am.
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