Fitness band PATband
Your muscle shaper for strength and posture
€56,80 - €158,80
Discover the PATband - the world's most versatile fitness band that shapes your muscles to improve your posture in the long run!
That is why the PATband is so popular
Probably the longest elastic fitness band in the world does without rubber and is washable and tear-resistant with skin-friendly textile.
With 15 loops, you have the ability to perform a variety of exercise variations and adjust resistance during strength or stretching exercises.
Office athletes worldwide train with PATband
This is what they say
The most versatile fitness band in the world
Flexible to use
The fitness band allows over 1000 exercises and is handy, lightweight and portable. Compared to bulky dumbbells, it offers elastic resistance and variable exercise intensity.
Comfortable to wear
What makes the PATband truly unique are the revolutionary strapping techniques. Wrap the flexible fitness band tightly around your body to create body-hugging resistance that takes your exercises to the next level.
For all training levels
The PATband is available in three exciting colors: Pink (Soft) for therapy and light training, Blue (Strong) for functional training and athletics, and Olive (Tactical) for bodybuilding and strength training.
Train anywhere - without dumbbells!
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Become more flexible and improve your posture
Most movement pain, including back pain, is caused by repetitive one-sided strain. Think about your own daily routine: do you spend a lot of time sitting, maybe even arching your back slightly? Do you tend to hyperextend your neck when looking at a screen, causing your head to tilt back and your chin to move upward while your arms are mostly in front of your body? If so, you're putting a one-sided strain on your muscles and joints.
Where muscles and tissues are moved little, they become matted and hardened - especially with typical sitting, especially in the chest and abdominal area. To counteract these strains, the body has to compensate differently, for example through the back muscles. This leads to tension, which can strain joints and intervertebral discs. Pain is then your body's alarm. As a consequence, you have to adopt a relieving posture, which in the long run leads to a negative change in your posture.
This is how the PATband fitness band helps you
The Fitness Band is your personal therapist, helping you take your stretching to a new level. With its elastic textile resistance, it not only allows you to stretch deeper than ever before, but also simultaneously strengthens the muscles when stretched and supports a lasting improvement in your posture. Discover the ultimate intensity in your stretching workout!
Active stretch
Full body stretching
Improve your flexibility from hand to foot with a functional stretch. The fitness band gently pulls your arm upward, stretching not only your chest and shoulders, but also the inside of your legs. Actively work against the resistance of the band and feel your flexibility increase instantly.
Relieve problem zones
Relieve annoying neck tension with the Neck Rocker. Gently place the soft textile of the fitness band against the back of your head while the weight of your leg pulls your head forward and gently stretches your neck. Relax and enjoy this soothing stretching experience.
So often and long I recommend to practice
Protect your body with strong stability
The foundation of a healthy body, where you feel pain-free, flexible and agile, and at the same time strong and enduring, lies in your stability. Your goal should be to train your body so that you are always in full control of it - whether in everyday life, while sitting, standing or walking, during sports or even in unexpected situations such as slipping on slippery surfaces or tripping on the stairs. The range of stability requirements is enormously diverse, so it's crucial to strengthen it in an equally versatile way. With the PATband, you achieve just that!
Balance in movement
Mastering standing on one leg is important, but even more crucial is maintaining this balance during exercises. Walking itself represents a continuous change of balance from left to right. To be as efficient as possible and prepare your body accordingly, a dynamic standing balance is one of the essential exercises.
Power from the hip
The key muscle for a healthy back is your gluteus. The gluteus connects the upper body to the lower body. When you exercise it during a squat on the wall with PATrigger, many other muscles are activated at the same time. This makes this exercise not only more effective, but also more important for the interaction of your body.
Trunk stability
Often, exercises that emphasize spinal rotation are neglected because they are not feasible with conventional training equipment. However, these exercises should definitely be integrated into your training. With the PATband, you can easily perform rotational movements while strengthening the important stabilizing muscles of the spine.
So often and long I recommend to practice
Exercises to increase your stability quickly show noticeable and visible progress. Already with 2-3 training sessions per week you will be thrilled in no time. However, it is important to note that these exercises should be a lifelong companion. As you age, balance and body stability become more important as they effectively protect you from injury and age-related degradation.
Free yourself from pain
Whether it's to relieve back or neck pain, increase flexibility, or aid in rehabilitation after injury, PATband is the most effective fitness band to relieve pain and improve your quality of life, made of washable textile for a comfortable skin feel. Use it like no other band to promote your health and well-being!
Shoulder saver
Shoulder pain is often caused by excessive tension in the muscles and fascia. Through targeted training with the fitness band you can normalize these tensions - in a simple and long-lasting way. Stretch your entire chest and optimize your posture with this shoulder stretch.
Neck saver
Posture trainer
Put on the strap and choose the intensity of the tension. It will guide your shoulders into the right position, releasing the tension in your chest and allowing you to breathe more freely. After using it, you will feel yourself becoming more upright, liberated and relaxed as you go about your day. 10 minutes a day can work wonders.
Your perfect fitness band
No matter what your goals are, the PATband is always the right choice. Choose the fitness band that best suits your needs now, or take advantage of the best offer and get all three bands now. Take advantage of the full range of PATband possibilities with all three strengths!
Train at home like in the gym
For a healthy and functional workout, from now on you never have to go to a gym. The PATband offers countless possibilities. It can even completely replace a pulley. Simply attach the PATband to a stable anchor point and train with the free end, choosing the loop that matches your desired intensity. The PATband can also be used with the Fascia roller PATrigger be attached to a door or window without leaving scratches on sensitive surfaces.
Squat with support
The best exercises for training the legs and buttocks are squats. The PATband can help you with this complex exercise by gently guiding you into a deep and intense squat. This allows you to fully focus on performing the exercise correctly and minimizes the risk of misalignment.
Rowing for the back
One-arm standing rowing is an extremely important exercise for you as an office athlete. Guide your fitness band along the side of your body while rotating your upper body. In this way, you not only train your arms and back, but also strengthen your stabilizing core muscles. You can vary the difficulty of the exercise by adjusting the distance to the anchor point.
Cardio for your endurance
Use the fitness band as resistance to challenge yourself. Choose athletic movement patterns like sprinting with knee lifts and try to sprint against the resistance of the band for as long as possible. Increase the frequency or duration of the exercise to improve your athleticism and endurance while also burning plenty of calories.
The fitness band for all occasions
This exceptional range is unmatched, and as the developer of this unique fitness band, I am extremely proud of it. The PATband finds application in a variety of settings including therapy, training, military tactical units and law enforcement. The versatile properties of this resistance band are equally at home in yoga and group fitness, as well as in high performance sports and specialty applications.
Yoga
Take your yoga practice to a whole new level with the fitness band. The PATband allows for improved stability during your asanas, promotes deeper stretches, and at the same time increases your functional strength and flexibility through the resistance of the band. We have developed a yoga concept specifically for this purpose: agoYoga.
Group Fitness
The PATband is not only ideal for working out at home or on the go, but is also highly valued in gyms. You can use the fitness band in your group fitness class in many ways or even lead one of our §20 certified Bands Reloaded classes and get the most out of the PATband for you and your participants!
Tactical training
The PATband is a unique fitness band that meets the highest demands even in extreme situations. It is tear-resistant, lightweight and versatile - whether in water, on land or even in weightless space. The PATband enables challenging resistance training to simulate realistic scenarios and train functional movement patterns.
What office athletes say
The PATband can do even more
Fascia training
Body training
Athletic training
Bodybuilding
Can much
costs little
€56,80 - €158,80
Fitness band PATband
- 1 elastic fitness band with 3m length
- 15 sewn-in loops for exercise variation
- 3 color variants with different resistance:
- Pink (Soft) for functional therapy, light weight training, stretching, yoga and pilates.
- Blue (Strong) for functional strength training and stretching
- Olive (tactical) for bodybuilding, strength training and stretching
- 1 carabiner and multi anchor for attachment (blue)
- Lots of exercises to do, here on my site
- 1 unbeatable price!
For those who want to know exactly
- Elastic all purpose fitness band
- Gentle (pink), strong (blue), very strong (tactical) resistance
- Consisting of skin-friendly textile (no rubber)
- 15 loops on over 3m tape length and 6cm width
- Can be stretched up to 9m
- Washable and tear resistant
- Lies comfortably on the skin without pulling
- Environmentally friendly produced with eco certificate
- Made in Germany
- Incl. carabiner and multi anchor for attachment (blue/tactical)
- You can find exercises HERE
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I get asked these questions a lot.
The PATband stands out for its innovative design. It was developed to meet the requirements of a wide variety of training scenarios, whether in terms of functional movements, rehabilitation, performance enhancement or injury prevention. The technology and the design allow a multifaceted use of the fitness band.
The PATband fitness band opens up a wide range of training benefits. From targeted strength building to mobility promotion and stabilization - the band can be used in a wide range of exercises. Its flexibility allows closed body wraps as well as training with an external anchor point, which expands the application possibilities.
The PATband fitness band is a valuable asset for diverse target groups. It appeals to athletes, therapists, doctors and fitness enthusiasts alike. Starting from newcomers to advanced, in rehabilitation or athletic training - the PATband offers an effective solution to improve performance and injury prevention.
Of course, the textile will absorb dirt or sweat through use. You can wipe the surface with a damp cloth, or wash the PATband in the washing machine at 60 degrees Celsius (140 degrees Fahrenheit). However, no fabric softener should be used.
For drying, the fitness band should be hung loosely (i.e. not rolled) and in the air (not on the heater or in the dryer!).