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"Find your exercises and info here...!"

All courses in the overview

Register here and become part of the community. You get instant access to the content and exercises. On top of that, you get 10 days of online coaching FOR FREE!

Free
2 Module

stretchme4u

0% Complete
0/0 Steps

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Free
Free
3 Module

agoYoga

0% Complete
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Free
10 Module

PATrigger: Top 5 exercises

0% Complete
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Free
5 Module

PATquipment Exercises

0% Complete
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Free
3 Module

PATband: Strapping Techniques

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€ 59
18 Module

PATmat Starter

0% Complete
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Free
10 Module

PATband: Top 5 exercises

0% Complete
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€ 129
4 Module

stretchme Level 2 online

0% Complete
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€ 79
4 Module

stretchme Level 1 online

0% Complete
0/0 Steps

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Then register here and become part of the community. Or order the corresponding tool and get the exercises for free!

On top of that, you get 10 days of online coaching FOR FREE!

Then register here and become part of the community. When you buy a PATmat, you automatically get the PATmat Starter Course for FREE.

On top of that, you get 10 days of online coaching FOR FREE!

Then register here and become part of the community. Or order the corresponding tool and get the exercises for free!

On top of that, you get 10 days of online coaching FOR FREE!

Exercises with your PATband

In progress

Then register here and become part of the community. Or order the corresponding tool and get the exercises for free!

On top of that, you get 10 days of online coaching FOR FREE!

Exercises with your PATrigger


Insights into my Functional Training world.