PATmat ready

"Start now with your PATmat....

And work out in the community!"

Hey, it's Patrick. I'm looking forward to working out with you. 

You're not just training with me, though, you're training with... Office Athletes all over the world! Isn't that cool? Share with you, post pictures of your workouts to your timeline and get active! Not only physically, but also in the community. 

Earn points and rewards with your daily exercises and postings. Climb the leaderboard and let others motivate you. Or better yet, become a champion yourself. I'll help you!

Personal Trainer Patrick Herzog Office | PAT.fit

that's how we do it:

1
Create your account
Log in with the information you provided when you placed your order. If you ordered your PATquipment from another site, you can create an account now and get access to your exercises. 
2
Complete your profile
Upload your profile picture and show the community how you train. Make friends with other office athletes and share your experiences. 
3
Start the Challenge
We fight your office athlete weak points. Every day I show you in a video which exercises you do on your training tool and integrate into your everyday life. 
4
Collect points
You will show them all! Earn points with regular training, your postings and interactions. Climb up the leaderboard and make your success visible not only in front of the mirror!

These are your classes:

€ 59
PATmat Functional Training Hand Position scaled | PAT.fit
18 Module

PATmat Starter

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I'm going to north you! Your functional movement map offers an endless variety of exercise possibilities. You will find some ideas in this course. Have fun doing them! I'm curious to see what you come up with...

If you have ordered your PATmat from one of my partners, use this Coupon code and you get the course for free:

patmatstarter4free

This course is for free!

In a little while, I'm going to offer you...

Patrick Herzog Personal Functional Training München e1537339035119 | PAT.fit
10 Day Challenge

Live longer healthy! With one video a day, I'll help you do just that. Learn tips and tricks to make your daily life as an office athlete more effective. And climb the leaderboard...

This course is for free!
PATmat Group Functional Training Push Ups scaled | PAT.fit
P.E.D. Program

PAT every Day. This advanced program brings personal training to your home, office or travels. This online coaching builds on the 10 Day Challenge and brings movement into your everyday life, day after day. Me and the community are there to help and advise you. 

This course will be available soon!

Participation in the P.E.D. PROGRAM is only possible after successfully completing the Challenge!

2 Module

stretchme4u

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1 Modul

Lazy Kitchen

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1 Modul

Back pain goodbye!

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3 Module

agoYoga

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5 Module

PATquipment Exercises

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Free
PATband Yoga Neck Stretch small | PAT.fit
3 Module

PATband: Strapping Techniques

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€ 59
PATmat Functional Training Hand Position scaled | PAT.fit
18 Module

PATmat Starter

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€ 129
stretchme Level 2 functional stretching with immediate effect 2 scaled | PAT.fit
4 Module

stretchme Level 2 online

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€ 79
stretchme Level 1 functional stretching with immediate effect 2 scaled | PAT.fit
4 Module

stretchme Level 1 online

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