Training mat PATmat
Training mat PATmat
Training with, instead of just on the mat - PATmat.
The PATmat is a movement map for functional exercises. Unlike conventional training mats, which serve as padding, you use the ten colorful movement fields on the top of the PATmat according to the "twister principle". This allows you to perform classic fitness exercises as well as complex functional movements quickly and easily. The integrated buttons and scales allow you to control the execution of the exercise and help you to immediately and immediately recognize your own imbalances.- Fitness mat for functional training, yoga, strength training and stretching
- Replaces the traditional gym mat
- Lightweight and thin, therefore can be easily transported rolled up
- Non-slip bottom allows athletic exercises
- Included PATmat Online Starter Course worth 59€
- PATmat Quickstart Guide and PATmat Bag included
€129,00
incl. VAT
plus shipping
The specifications
- 10 movement fields on 3,30m length
- 38cm wide and rolled up 9cm high
- Weighs less than 2kg
- Non-slip natural rubber underside
- Surface of printed textile washable
- Long service life with circumferentially chained edge
- Incl. Quickstart Poster and PATmat Bag
- Incl. PATmat Starter Online Course
Brief description
The PATmat is suitable for your workout at home, in the gym or on the road. Rolled up, the 3.30 long training mat fits in any bag and is lightweight and portable at under 2kg. With the non-slip natural rubber underside and printed fleece on top, you can perform yoga, stretching, strength training, coordination exercises or intense intervals for strength endurance.
With PATmat, trainers and therapists are supported in performing movement analyses, instructing exercises quickly and easily, and checking training progress. Training in a group is also much more varied and the instruction is more targeted.
- Integrated scales serve to control the execution of the exercise
- Instant analysis of the movement amplitude
- Control of foot position and stance
- Stretching with direct feedback
- Motivation through integrated scale
- prophylactically reduces the risk of injury
- non-slip underside for a safe training experience
Areas of application
- Physiotherapy, rehabilitation and personal training
- Athletic training
- Especially also with groups and in online coaching for personal trainers
Training focus
- Tests and re-tests of movement patterns/dysbalances
- Detailed training of movement patterns
- Flexibility and mobility
- Elimination of malpositions
- Coordination (can be used as a coordination ladder)
Exercises
You get the PATmat Online Starter Course with over 50 exercises for free with your PATmat!
The PATmat was developed by me from practice for practice. It is now used by trainers, therapists and healthcare facilities around the world.
You can also find many exercise ideas with #PATmat in the social channels.
The features
Scan the QR code on the PATmat and let me show you your exercises. I look forward to training with you online!
The PATmat lies securely on the ground and offers enough space for your functional training.
Each colored movement field of the PATmat consists of 13 numbered buttons. Thus, each of your movements on the PATmat becomes measurable.
Train anywhere and anytime! Use the PATmat at home, at the gym or on the go. Unroll it and start your workout.
Test your flexibility and train your imbalances with the continuous scaling along the PATmat.
Train according to the Twister principle with ten colored fields or use the PATmat as a coordination ladder.
The positioning circle on the PATmat allows you to specifically position your hands and feet at the desired angle.
The stringer divides the PATmat lengthwise into two halves. It helps you orient and align your body during your exercises.
Training around the mat! Use not only the surface of the PATmat, but also the space around it.
The bullseye is the center of the PATmat and the starting point of many exercises.
Scan the QR code on the PATmat and let me show you your exercises. I look forward to training with you online!
The PATmat lies securely on the ground and offers enough space for your functional training.
Each colored movement field of the PATmat consists of 13 numbered buttons. Thus, each of your movements on the PATmat becomes measurable.
Train anywhere and anytime! Use the PATmat at home, at the gym or on the go. Unroll it and start your workout.
Test your flexibility and train your imbalances with the continuous scaling along the PATmat.
Train according to the Twister principle with ten colored fields or use the PATmat as a coordination ladder.
The positioning circle on the PATmat allows you to specifically position your hands and feet at the desired angle.
The stringer divides the PATmat lengthwise into two halves. It helps you orient and align your body during your exercises.
Training around the mat! Use not only the surface of the PATmat, but also the space around it.
The bullseye is the center of the PATmat and the starting point of many exercises.
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