PATmat starter course

PATmat starter course

So that you know the full potential of this functional movement map, I show you here step by step how you can optimally integrate it into your functional training. The following lessons are some practical application examples. There are actually countless possibilities to integrate your PATmat into the training. I'd love for you to share your ideas across your social platforms. Feel free to link me to @iampatfit and #patmat. That way all #PATmat subscribers will see your functional exercises!


incl. VAT

The course to get started with your PATmat.

Others also bought